Thoughts & Inspiration by Tracy
Words are but
pictures, of our thoughts
Below you’ll find my musings. I share these in the hope they’ll open your heart and your mind and inspire you to create the life you dream about, because you deserve a beautiful life, one that sets your Soul on fire…
‘25 push-ups for 25 days’ An initiative to support people struggling with mental illness by staying active and making it OK to talk about the struggles people are facing.
With an awareness of where this belief shows up in our lives, we have the ability to take back our power and change things for the better.
Do you want to make changes, yet you’re unsure how? If this sounds like you, join me for a 7-week course.
I’m helping people shine… I was at an event last week when someone asked me about my background. “What did you do before you began coaching?” they
Are you running around like a crazy lady, doing a whole lot of ‘stuff’ yet feeling like you’ve never done enough? Do you tick a
All our memories, beliefs and life experiences are held in our subconscious mind. As we go throughout our day, many of the decisions we make
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behind the scenes
Getting to know myself has become a life long journey. Questions like ‘what do I value, how do I feel, what do I like or