Coaching is an incredible journey

Where You, are your greatest project...

coaching empowers you to grow into your full potential and create a life you truly, deeply love...

Are you a highly motivated person, who has a great life, yet you often feel highly strung or guilty because you’re not entirely happy?

Do you struggle with boundaries and communication and want to gain self-awareness and practical tools to help improve your relationships?

Are you someone who knows you’re here to make a difference, you’re a natural born leader, yet you hold yourself back and want to break through your barriers?

If you’ve answered these questions, with a great, big YES! I’d love to chat with you.

Transformative Coaching is an incredible way to grow into your full potential and create a life that’s truly satisfying. 

As a coach my job isn’t to tell you what you need in life, I will however support you to make your goals happen. I’ll help you through the process of change, facilitate breakthroughs and expand your self-awareness through intuitive coaching techniques and life-enhancing strategies. 

Together we’ll delve into what makes you truly happy, we’ll untangle any beliefs that are holding you back while cultivating the goals that make you come alive. 

Interested to learn more?  Book yourself a free intro session here.

Here's how I can support you...

Discovery Session

A free 30-minute session gives us a chance to connect and will give you a taster of what it would be like to work with me.

Expansion Coaching

Your life is already good, you feel a little guilty for wanting more, yet something inside you says theres more to experience and you're ready for it!

Deep Dive Coaching

Individual Coaching is a powerful way to focus on your unique strengths, uncover what's holding you back and provides tools to support you to harness your full potential.

Group Sessions

Prepared to commit to getting together and growing with a group of like minded people? Group sessions are held in person and online.

Blossom... To grow through a period of development. To flourish into something beautiful...

Discovery Session

You’ll feel more inspired, committed and open to transformation when you work with a life coach who makes you feel comfortable and understood. This free 30-minute session gives us a chance to connect and will give you a taster of what it would be like to work with me. Bring your aspirations and tell me about the challenges you’re facing, and let’s figure out whether coaching is the right option to help you facilitate change.

Expansion Coaching

Chances are, you’ve achieved a lot already and your ambition and focus got you to where you are today, but there’s perhaps still a sense that there’s something missing or more, to experiencing a deeply satisfying and fulfilling life.  At times you’re left wondering what that might be.  

You find yourself…

  • Neglecting your relationships, as you work towards your ambitious goals.
  • Struggling to find a balance between your personal and professional life.
  • Fitting into other people’s expectations and in the process feeling like you’ve forgotten who you are.
  • Longing to deepen your relationships and experience more fun and spontaneity in your life?
  • Motivated to improve your leadership skills, communication and the way you connect with people.
  • Controlling, and no matter how much you try, everything has to be your way.
  • Ready to gain better self-awareness and change habits which aren’t supporting you, enhance your emotional intelligence and hone your intuitive abilities 

 

I know your life is good and at times you feel guilty for wanting more.  Here’s the thing that I want you to know, it’s ok to want more and if you need it, I’ll give you permission right now to go after everything you desire.  The deeply fulfilling career, that amazing, deeply connected partnership, the fun friends, the purpose, meaning, time, abundance and the freedom from guilt, drama and anything else that’s holding you back.   

You deserve a deeply fulfilling life and I’d love to support you to create it.  Over 6 months, I’ll support you to gain self-awareness, break through blocks and cultivate daily habits which empower you to experience more satisfaction, both personally and professionally.  You’ll gain loads from our work together and your life will transform.

You’ll receive 3x 60-minute coaching sessions monthly + unlimited support via WhatsApp between the hours of 9:30am and 4:30pm weekdays.

So are you ready?

Deep Dive coaching.

You’ve experienced a lot in your life and you’re ready to learn, grow and change your life for the better.  You know there’s more within you and outside of you and you’re ready to blossom.

Are you interested in…

  • Growing your confidence and showing up more in the world
  • Discovering who you are and what makes you tick. 
  • Moving away from unhelpful beliefs and behaviours
  • Uncovering your true values and living aligned with them
  • Experiencing more love and connection in your relationships
  • Gaining practical tools to support you with your challenges
  • Understanding exactly how to integrate beneficial changes to create a life that serves you – and your world – with greater meaning and impact. 

This 3+ month coach programme offers you clarity and consistency through weekly 90-minute coaching sessions + unlimited support via WhatsApp between the hours of 9:30am and 4:30pm weekdays

Group sessions

If being part of a group, while you learn, grow and create the life you desire resonates?  

This seven week, group coaching course might be just what you’re looking for.

You’ll spend 60 minutes each week, learning specific tools, which will empower you to take charge of your life and more importantly your mind. You’ll feel calmer, more in control and no longer need to overachieve to feel good enough. Instead you’ll own your potential and experience a deeper sense of happiness.

This is what we’ll cover…

  • Creating Your Vision
  • Understanding Your Mindset 
  • Developing your Success Plan
  • Expanding Your Potential
  • Understanding Your Energy
  • Cultivating Daily Rituals
  • Where To From Here

Be one of 12 like-minded people who join me each week for 90 minutes, where you get to focus on you. We’ll be meeting online, . You’ll also be part of a private FB group, where I support you to achieve your goals throughout the entire course.

If you want to make changes and you’re keen to join us, get in touch.

Please note: Group coaching takes place three times per year.

take the leap. change your life

what My clients say