Coaching is an incredible journey

Take a look at the different ways I can support you below.

coaching Is about
honouring the call of your soul
and the journey begins within...

Do you realise how incredible you really are? 

Not because of your job title, or your achievements, or your ticked-off to-do list. But simply because you’re YOU. I’m guessing it’s been a while since you stopped and took notice.

Well, imagine waking up every day and truly believing you are incredible.

It’s exactly this kind of worthiness and sense of empowerment that I’ll help you cultivate through the work we do together. And I’m not going to lie, it does take work – but the best things always do.

Right now, you might feel ‘held back’, unsure, lost, powerless or confused. Or you might be feeling content with life, but want to enhance your self-awareness, pursue higher goals or create positive change or flow in particular areas of your life.

My job isn’t to tell you what you need in life, yet together we’ll uncover how to make your dreams happen – and it’s the ‘how’ that will bring the balance, joy and clarity you need to truly thrive. And while you may come to me with goals, I guarantee that your real success will be the growth and awareness you pick up through the wonderful journey towards achieving them.

My approach is to guide you towards personal breakthroughs and build inner confidence with intuitive coaching techniques and life-enhancing strategies. Together we’ll delve into what makes you truly happy, we’ll untangle any beliefs that are holding you back while nurturing the dreams that make you come alive. 

Nurturing, softening and surrendering to your inner truth allows a beautiful love story to unfold, where you honour the call of your Soul and create a life you deeply love. 

Are you ready to surrender to your intuition, deepen into your truth and create a life you truly, deeply love?

How I can support you

Introductory Session

A free 30-minute session gives us a chance to connect and will give you a taster of what it would be like to work with me.

Conscious Consult

In this 60-minute consult, we’ll discover the unconscious beliefs that may be holding you back, develop new thought patterns and discuss tools that can support you moving forward.

Love Your life

This Coach Program offers weekly 90 minute in-person or Zoom coaching session + unlimited phone support between the hours of 9:30am and 4:30pm weekdays.

Group Sessions

Prepared to commit to getting together and growing with a group of like minded people? Group sessions are held in person and online.

Blossom... To grow through a period of development. To flourish into something beautiful...

Introductory Session

You’ll feel most inspired, committed and open to transformation when you work with a coach who makes you feel comfortable and understood. This free 30-minute session gives us a chance to connect and will give you a taster of what it would be like to work with me. Bring your aspirations and tell me about the challenges you’re facing, and let’s figure out whether coaching is the right option to help you facilitate change.

Conscious Consult

Do you have a specific goal you’d like to achieve? 

In this 60-minute consult, we’ll discover the unconscious beliefs that may be holding you back, develop new thought patterns and discuss tools that can support you moving forward.

Love your life

3 month program

It takes time, consistency, patience and love to grow your old life into a deeply meaningful one.  I’ll guide, support and cheerlead you through the process. Together, you’ll determine exactly what a flourishing life looks like for you. With that vision anchored firmly in place, I will support you through the inevitable limiting self-beliefs, roadblocks and difficulties that arise as you grow that vision into reality, day by day, week by week.

I’ll also be there to encourage you and celebrate your wins as your life blossoms in the most beautiful ways.

This Coach Program offers weekly 90 minute in-person or Zoom coaching sessions + unlimited phone support between the hours of 9:30am and 4:30pm weekdays.  The unlimited coaching is perfect when you want to brainstorm or deal with an issue and you don’t want to wait until your next session.  It’s also great to know you have continual support. 

Some people choose to stay on after they complete the 3 Month Coach Program and take advantage of the consistent and unlimited support for longer, continuing to grow their beautiful lives

My Beautiful 6 month journey

If you’d like to peel back the layers, deepen into your spiritual self and embrace your unique calling, get in touch.  This program is open to specific people who are committed to showing up, doing the work and making incredible shifts in their lives.

We’ll spend the first half of this program uncovering the default beliefs that could be holding you back, while also establishing clarity around what it is you really want to achieve. With these shifts in place, we open up the space to then focus on establishing beneficial behavioural patterns, which support you to achieve your wildest dreams. You’ll also receive inspiration and accountability, keeping you focused and committed on what’s truly important to you.

This Coach Program offers weekly 90 minute in-person or online coaching sessions + unlimited phone support between the hours of 9:30am and 4:30pm weekdays.

Group sessions

If being part of a group, while you learn, grow and create the life you desire resonates?  

This seven week, group coaching course might be just what you’re looking for.

You’ll spend 60 minutes each week, learning specific tools, which will empower you to take charge of your life and more importantly your mind. You’ll feel calmer, more in control and no longer need to overachieve to feel good enough. Instead you’ll own your potential and experience a deeper sense of happiness.

This is what we’ll cover…

Step 1: Create Your Vision
What do you want?
How do you want to feel?
What would you love to be doing?
When you get clear about your vision, it’s far easier to know where you’re going and then create a plan that will support you.

Step 2: Understand Your Mindset
Is your mindset supporting your vision, or are there limiting beliefs, which hold you back? This session is all about self-awareness and understanding how your beliefs are affecting your present reality. We’ll uncover some of your default beliefs, the ones that hinder your happiness, so you have the power to change them and ultimately change

Step 3: Create Space
In this session we’ll figure out exactly what you need to let go of prior to developing your potential. Is it limiting beliefs or unhealthy habits? We’ll figure it out and make space.

Step 4: Expand Your Potential
Who do you need to be, to create the life you desire? In this session we’ll figure this out and develop your specific Identity, which will stop you from sabotaging and support you to make the right choices, so you consistently cultivate your goals.

Step 5: Understand Your Energy

We’ll discuss the feminine and masculine energies in this session and you’ll uncover your natural energy state and how you can use these energies to achieve your goals. 

Step 6: Cultivate Daily Rituals
Understand and cultivate the connection between self-love and success on your terms. Create consistent self-care rituals which build your worthiness, enabling you to step into a more confident and courageous you.

Step 7: Where To From Here
In this session you’ll create a specific plan, filled with a heap of tools which will support you moving forward. We’ll refine your plan until you know you’ve got what you need to overcome challenges and create a life you truly love!

Be one of six like-minded people who join me each week for 90 minutes, where you get to focus on you. We’ll be meeting online, . You’ll also be part of a private FB group, where I support you to achieve your goals throughout the entire course.

If you want to make changes and you’re keen to join us, get in touch.

Please note: Group coaching takes place three times per year.

Wednesday March the 3rd

Wednesday June the 2nd

Wednesday September the 1st

Spaces are limited, so reach out and book your spot now.

take the leap. change your life

what My clients say