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The stories behind famous Paris

some cool adventures that are too good not to share

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The truth behind people pleasing…

I asked some people to describe someone they thought of as a manipulative person. Interestingly, the response I got was ‘someone who is controlling’.

Mental Health Awareness

‘25 push-ups for 25 days’ An initiative to support people struggling with mental illness by staying active and making it OK to talk about the struggles people are facing.

Are your beliefs holding you back?

With an awareness of where this belief shows up in our lives, we have the ability to take back our power and change things for the better.

Blossom with Tracy Manu Life Coach

Helping people shine

I’m helping people shine… I was at an event last week when someone asked me about my background.  “What did you do before you began coaching?” they

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behind the scenes

The Power of our Life Experiences

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Many years ago I suffered from a huge amount of headaches. I’d experience them weekly and they were pretty debilitating. I would take painkillers and

Revitalize Your Life

Ladies are you frazzled and overwhelmed by everything on your to-do list? Are you doubting yourself and wanting to feel more confident Or if you’re

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