Design Your Dream

I’ve always had people I’ve looked up to.  In my early 20s it was Louise Hay.  By reading her books and attending workshops based on her philosophies, I learned to develop a positive mindset and to respect myself.  I see these as key foundations for creating a deeply satisfying life.

I’m not saying this was an easy task!  I often found myself slipping back into self sabotaging patterns.  The key for me, was to never give up.  Self respect, being surrounded by positive people and training my brain to see the bright side were incredibly helpful and still are.

I speak about this in the August issue of Good Health Choices alongside the inspiring Abbylee Bonny from The H+H Lifestyle Christina Leon from Reveal Yourself and soooo many more incredible women!

For the full article pick up your copy and check it out on pages 72, 73, 74 and get inspired about your health and happiness.

Reach out, I’d love to hear from you x

Tracy Manu is a life coach, women’s mentor, kundalini yoga teacher and inspirational speaker. She supports and empowers women, to create lives, they truly, deeply love.
If you’re ready to experience a deeply satisfying life, learn more about coaching or book your free consult with Tracy.


  • August 2, 2017
  • 0


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