What we give out we get back – Louise Hay showed me, ‘when you love yourself and give love in whatever you do’ it returns to you tenfold. There were between 1500 and 2000 people who attended the conference and it was amazing to feel the love that people felt towards Louise. She really is a living example of what she teaches.
It’s all about choice – We’ve decided how happy we’ll be. It’s not about deserving to be happy, happiness is free, you choose it! When we step into the present moment, we have choice.
Don’t believe everything you think – Studies show that our genes and the choices we make are responsible for 90% of why our life is, the way it is and only 10% is from life circumstances! It’s also been proven that our genes can alter through nutrition and attitude, so really 90% is choice! This was a big eye opener for me. I always thought that past experiences had a much bigger effect on us, however it’s the choice of how we deal with those situations that is creating our present experiences.
The universe is vibrations and so are we – The universe is programmed to fix. If you stay in hurt, hurt won’t go. If you let go and come from love, love will return. Worry, and the worry get’s worse, prey, and things get better. Whatever we focus on, will attract situations with the same vibration.
Speaking with an open heart – Life starts ending when we stop saying what’s in our heart – Everybody deserves to speak his or her truth. I was reminded earlier today how liberating it is, to speak from my heart, using ‘I feel’ statements and what a difference it makes in relationships. Having an open heart opens doors to many possibilities.
Look within – There is a big difference between chasing happiness and choosing happiness. Long-term happiness is created when we are in our bliss and when we choose it. It isn’t from the ‘things’ we accumulate… If you feel like something’s missing… maybe it’s you.
It’s all about love – True love affairs, with people, your job etc, give back. Obsession is the opposite and where ego resides. Love has been known to cure illness, mend relationships and bring deep inner contentment. As the Beatles song goes ‘all you need it love’
Forgive and let go – Sometimes in order to be happy in the present moment, you have to be willing to give up all hope for a better past. Sometimes it may not seem like it however there can be a silver lining in every experience. By learning from our challenges, it’s easier to forgive and let go.
Be what you want – Make a list of everything you want, for example…
‘I want to be more present’ then change the statement to ‘I am present’ Wanting keeps things ‘out there’ ‘I am’ is present focused. Love yourself, by doing things that nurture you physically, mentally, emotionally and spiritually, this is when it’s easier to manifest.
If you are interested in attending a Hay House ‘I can do it’ conference find out more here
I think this is fabulous what a wonderful website you have tracy so full of life stimulating actions .
Thanks very much Nola, I appreciate your comment
Love your blog Tracy! The part about choosing to be happy or be stuck in the past is SO true! Happy people are such fun to be around. Thanks for sharing with us xxxx
Thanks Tina, yes it really is all about choice, which happens in the here and now. The past has gone, the future hasn’t happened and the present… well everyone loves presents
This time of the year always makes me reminiscent and the past few days I’ve been thinking a lot about all of the fond memories that will forever mark 2011. It’s hard to fully put into words how blessed I am to have had the opportunities to grow, laugh and continue to surround myself with love.
Beautiful Dieta, it’s so important to look back and acknowledge what we’ve been through. Appreciation allows our lives to flourish.
All the best
So, as I wrote on this blog a while back, I’ve concluded that love, actually, is all around . Maybe sometimes we just need to remind ourselves that it’s there – perhaps not always in the shape or form we would like it to be, but it’s there all the same.
I agree Dieta, how can we see it when we have put a a frame around it. I think the more we love ourselves the more we see it in everything else.